shape magazine march issue

my next story on my journey to get thin and healthy is up on lippmanncollection.com.
The march issue talks about differents tools I use to push back through a plateau. I am LOVING my polar heart rate monitor that does everything but actually work out for me.
It pushes be to get my heat rate in the correct zone and helps me make sure I move to the next level when the time comes and always keeps me on longer and working harder. Sometimes its in the little things that we become better.
the road is long... but worth every step along the way... even the steps backwards!